About us
About Us
Welcome to Udaan Retreats
Ready to fl ip your fi tness routine upside down? Welcome to UDAAN Retreats—your ticket to aerial yoga adventures that are anything but ordinary!
What is Udaan Retreats?
Udaan Retreats is your go-to platform for curated aerial yoga getaways, powered by the Pancha Koshas Aerial Yoga & Arts School, Rishikesh. We bring together the best of yoga, movement, and travel so that you can experience aerial yoga in stunning locations, meet like-minded people, and have a blast while doing it.
Why do you need an Aerial Retreat?
Let’s be real: life on the ground can get a little… well, grounded. Aerial retreats are your chance to break free from the usual, hang out (literally!) in a hammock, and discover new ways to move, stretch, and relax. Whether you’re a yoga newbie, a dancer, or just someone who wants to try something different, our retreats are designed to help you build strength, boost fl exibility, and decompress—body and mind.
What’s the concept?
Think of it as a yoga holiday with a twist—where you swap your mat for a hammock, your worries for laughter, and your routine for a rush of endorphins. You’ll learn aerial yoga from the best, explore beautiful destinations, and return home feeling lighter, stronger, and totally recharged. So, why stay stuck on the ground? With Udaan Retreats, you get to fl y, play, and fi nd your balance—one swing at a time.
ABOUT UDAAN SOLUTION
Aerial Yoga, Art & Expression in Perfect Harmony
At UDAAN Retreats, we believe aerial movement is more than just exercise—it’s a form of art, a meditation in motion, and a gateway to self-expression.
Aerial Yoga Retreat
Mindfulness in Midair
Discover the profound harmony of breath and balance while suspended in space. Our signature aerial yoga retreats guide you through transformative sequences that build strength while cultivating presence. Practice overlooking the sacred Ganges at sunrise, master inversions with expert guidance, and experience fl oating savasana beneath the Himalayan sky.
Aerial Art Fusion Retreat
Movement as Canvas
This multidisciplinary journey weaves together aerial fl ow, contemporary dance, and expressive arts. Move beyond technique into creative expression as you craft aerial narratives, explore improvisation, and translate emotions into movement. Culminates in a collaborative performance piece that honours each participant's unique artistic voice.
Aerial Silk Retreat
Fluid Strength & Grace
Immerse yourself in the fl owing language of silks. From foundational wraps to dynamic drops, our silk retreats balance technical precision with artistic exploration. Daily conditioning, skill-building workshops, and choreography sessions build toward a comprehensive silk practice that's both powerful and poetic.
Aerial Hoop Retreat
Mastery Within the Circle
Refi ne your relationship with the lyra through specialised training that sculpts strength while developing fl ow. Our hoop retreats emphasize clean technique, seamless transitions, and expressive movement quality. Perfect for beginners discovering the basics or intermediate artists refi ning their signature style.
Aerial Restorative Retreat
Suspended Serenity
A gentle yet profound journey designed for deep restoration. Experience the therapeutic benefi ts of supported aerial postures, fl oating meditation, and gentle spinal decompression. Complemented by sound healing, pranayama, and mindfulness practices to release tension at every level of being.
Aerial Kids Retreat
Playful Flight
Watch young imaginations take wing in our specially designed children's programs. Through age-appropriate aerial play, storytelling, and creative movement, children develop coordination, confi dence, and body awareness while experiencing the joy of fl ight in a safe, supportive environment.
Aerial Bootcamps
Intensive Elevation
For dedicated practitioners seeking accelerated growth, our boot camps provide focused training in a condensed timeframe. These immersive experiences buildendurance, refi ne technical skills, and push creative boundaries through challenging sequences, skill drills, and performance workshops.
Aerial Soundbath TTC
Harmonious Heights
This specialized teacher training certifi cation fuses aerial support with sound healing modalities. Learn to guide transformative journeys that combine gentle aerial postures with the resonant power of singing bowls, gongs, and vocal toning. Graduate ready to offer unique wellness experiences that nurture both body and spirit.
Corporate Aerial Yoga Retreat
Team Building, Reimagined
Ever dreamed of trading spreadsheets for swings? Our Corporate Aerial Yoga Retreats invite you and your team to leave the laptops behind and take collaboration to new heights—literally! No yoga experience? No problem. These playful, accessible sessions are designed for all levels, so everyone from the intern to the CEO can join in. Experience the joy of spine decompression, shake off the stress of deadlines, and feel lighter—physically and mentally—as you unwind together far from the concrete jungle. Watch your colleagues conquer inversions, share a laugh midair, and discover a whole new way to connect as a team. It’s the ultimate offi ce escape: build trust, boost morale, and return to work recharged, refreshed, and ready to soar.
Why Choose UDAAN Retreats?
✔ Expert Retreat Curation – Seasoned professionals craft every detail for a seamless, memorable experience.
✔ Tailored Retreat Packages - Personalise your journey—choose locations, activities, and wellness goals that fi t you.
✔ Effortless Planning - We handle all logistics, so you can simply show up and soar.
✔ Authentic Aerial Yoga & Wellness Immersion - Experience genuine aerial yoga and holistic wellness, guided by passionate experts.
